The plans for the day did not include being involved in an auto accident. Unfortunately, the impact was severe enough to pitch the individual forward. As a result, the individual is left with a severe case of Whiplash in Ferguson. Here are some tips that will make it easier to ease the pain and promote healing.
Dealing with the Pain
Whiplash in Ferguson typically involves a great deal of stiffness and neck pain. The individual is also likely to experience severe headaches during the recovery period. While over-the-counter medications can help in many cases, it pays to do use other methods to ease the tension and inflammation in the neck.
Applying cold followed with heat is often viewed as a great way to reduce swelling and ease the tension caused by the accident. Wearing a foam collar helps to provide support to the inflamed neck muscles and eases the stress. That, in turn, makes it easier for the muscles to relax and for proper blood flow to carry essential nutrients to the damaged area.
Seeing a chiropractor is also a good idea. The medical professional can determine what sort of adjustment would bring the neck back into proper alignment with the spine. That eases the pressure and allows the patient to heal faster.
Exercise and Whiplash
For a time, certain types of exercise will be out of the question. Instead, the focus will be on exercises that help to restore the natural range of motion and help the distressed muscles to let go of the tension. A medical professional can provide help in determining what type of exercises are in the best interests of the patient. Doing those routines at home while continuing to undergo chiropractic treatments will decrease dependency on pain medication and allow the patient to rest more comfortably at night.
If a recent accident has left the individual with a stiff neck and severe headaches, now is the time to take action. Contact Back And Neck Care Center today and arrange to see a chiropractor as soon as possible. With the right type of medical support, moving past the pain and beginning to feel normal again will be much easier.