While no childhood is free of challenges, the prevalence of anxiety among children has become more noticeable, especially since the COVID-19 pandemic. Children with anxiety are at risk of developing negative outcomes, such as poor grades, trouble sleeping, or behavioral problems both in the home and at school. This is why additional support is often necessary in the form of child anxiety therapy in Brooklyn NY. If you’re a parent of a school-aged child, here are three signs that your child may be struggling with anxiety.
Signs That Your Child Has Anxiety
1. Physical Complaints
Children often experience psychosomatic symptoms of anxiety, which include frequent headaches, stomachaches, and other unexplained aches and pains. According to child behavioral therapist in Carroll Gardens in Brooklyn NY, this happens as the body’s stress response takes a physical toll.
2. Sleep Disturbances
Anxiety can significantly impact a child’s sleep patterns, leading to disturbances such as difficulty falling asleep, frequent nightmares, or restless nights. Whether it’s an increase or decrease in sleep duration, consider child anxiety therapy in Brooklyn NY if you notice any changes in your child’s sleep pattern.
3. Unexplained Avoidance and Withdrawal
Children dealing with anxiety may exhibit avoidance behaviors or withdrawal from activities they once enjoyed. This can include reluctance to participate in social gatherings or avoidance of specific places or people. Such behavioral shifts may be your child’s attempt at managing anxiety on their own.
Help Is Here
Recognizing these signs early allows parents and guardians to create a supportive environment to help the child navigate their emotional challenges. If you’re in need of a child behavioral therapist in Carroll Gardens Brooklyn NY, reach out to the expert team at The Child & Family Institute.