Monthly Archive:: March 2016

Summer is coming and now is the time to do something about the weight packed on during the winter months. The thing to remember is that the weight needs to come off in a sensible manner. When

Have you ever been somewhere, enjoying a lovely day and feeling great, only to catch a glimpse of yourself in the mirror and discover that you looked worn out? Or worse, have someone tell you that you

Losing weight isn’t always easy. Even with the goal of changing diet and exercise habits, many people struggle to get the weight off. One of the best ways to help get control of a person’s diet is

Therapy offers a great opportunity to talk about things and get them off of your chest. It is important to choose a therapist that offers many types of effective therapy. Many patients are excited about the Walk

Senior citizens often need daily help due to medical conditions, and it is sometimes unsafe for them to stay at home. nursing homes in Southington CT offer many levels of care including independent living, assisted living, nursing

As person ages, he or she often begins to lose some independence. It can be difficult for the individual, as well as the family. This usually occurs when a medical condition has begun to affect a person’s