Most people don’t realize that the spinal column has 24 independent vertebrae. It helps your body twist, bend, and move throughout your busy day. It is also there to encase and protect the central nervous system that coordinates and controls all tissues, organs, and muscles of the body. As you can see, it is an essential part of our bodies and can easily get out of whack, which is where chiropractors in Lincoln Park come in. They can use a variety of adjustment techniques to put you back into alignment and feel better.
Move Freely
Over time, the joints in your body get stiff and will continue to get stiffer if you don’t do something. Those who practice yoga or stretch frequently may find that to help, but it may not be enough, especially when the spine is so misaligned that it causes pain. Visiting chiropractors in Lincoln Park will help you move more freely and stay healthier.
No Pain
Misalignment of the spine can also cause a variety of pain, such as in the neck, back, shoulders, and head. Getting adjustments as recommended by the chiropractor can reduce the pain you feel and may even eliminate it over time. However, soreness can be possible after your adjustment, so you may need to use an ice pack to alleviate the swelling.
Prevent More Damage
Being in pain can lead to more damage, especially if you have a progressive disease, such as scoliosis. However, you may also take pain medication to numb the area, only to hurt it more because you can’t feel when you’ve gone too far.
Chiropractors in Lincoln Park, such as Chicago Chiropractic & Sports Injury Centers, can reduce your aches and pains, as well as prevent further damage to the joints. Visit www.sportsinjurycenters.com today to learn more.
