Drug deaths in the U.S. are on the rise, with cases jumping to 64,000 in 2016. Life expectancy continues to drop as the opioid epidemic worsens, says USA Today.
If you don’t want to be another statistic, take steps to start living a drug-free life. Start by checking out drug treatment centers in Sacramento to see which one is a good fit for you. Read the following questions to help you pick one:
What kind of results do you expect?
What do you want to happen after the rehabilitation? Do you want to stay abstinent even after you return home? Do you want to a full recovery? Some programs might use drugs like methadone or Suboxone to wean you off your addiction. The goal of these programs isn’t sobriety and recovery but to ease the harmful effects of the drug. Consider these things before you choose a treatment program or facility.
What kind of program is right for you?
If you suffer from years of addiction, then a residential treatment program might be a better fit for you. However, if taking a long break from work or school isn’t ideal, then an outpatient program or a combination of inpatient and outpatient treatment program could be a much sounder option for you.
Do you learn enough life skills to stay sober?
It’s easy to stay sober when you have a supportive and positive environment. But what happens when you leave rehab? It’s essential that you learn life skills to help you stay sober once you’ve completed the program. People often use drugs to deal with problems and stress. You will need to change the way you deal and cope with stress then.
Start checking out drug treatment centers in Sacramento and use these questions to help you find the best one for you.