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The Top Things You Can Do to Manage Diabetes in Argyle, TX

It can be difficult for you to manage your diabetes. However, if you keep your diabetes under, then you will be able to greatly reduce your risk of complications. There are several things that you can do to keep your diabetes under control.

Eat Healthy

Eating healthy is one of the key things that you will have to do to keep your diabetes under control. You will have to watch your carbohydrate intake. You will also need to watch your portions.

Monitor Your Blood Sugar

You will need to check your blood sugar several times a day. You should check it when you wake up, before and after meals and before you go to bed. The average of your the numbers will give you an idea of how well your blood sugar is controlled.

Exercise

Exercise will help keep your blood sugar under control. It will also improve your body’s response to insulin. That is why exercise should be a regular part of your routine. However, it is a good idea to talk to your doctor before you begin exercising.

Consult With Your Doctor

You should see your doctor on a regular basis. Your doctor will create a plan for managing your diabetes in Argyle, TX,. They can also monitor your blood sugar and make adjustments in your treatment plan.

If you need help managing your diabetes, then you can contact Argyle Family Practice for more information.

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