Proper Foot Care in Racine WI includes wearing shoes that fit and do not cause a great deal of stress on the feet. Wearing the right shoes can prevent a variety of problems that otherwise might develop. This isn’t to say a person can never wear a style of shoes not recommended by podiatrists, but sticking with high-quality supportive footwear most of the time is important.
The women’s pump
style of shoe is classic and very popular. However, many women
develop a bump at the back of the foot where the top of the shoe rubs
against the bone. This bump is actually extra bone growth that occurs
because of the chronic pressure, and it will not go away with time.
If someone feels that wearing this shoe style is essential, she
should avoid walking or standing in them as much as possible.
Women tend to
understand that wearing very high heels can cause serious problems
with the feet, yet they continue to buy these shoes anyway. The
styles can be very flattering, but doctors providing Foot Care in
Racine WI strongly encourage people to avoid very high heels. The
nerves and soft tissues in the foot can become inflamed, and hairline
fractures can even occur.
No Support and
Not only women
are guilty of wearing shoes that are bad for their feet. Men commonly
wear shoes with little to no arch support, such as flip-flops. They
also choose dress shoes that are very narrow at the tip.
wearing sandals with no support can gradually cause the arch to break
down, especially if someone is spending a lot of time on the feet.
Shoes that push the toes together can cause blisters, inflammation
and chronic pain.
a clinic such as Great Lakes Foot & Ankle Centers can provide
plenty of additional tips for choosing shoes that fit well and do not
cause harm to the feet. Buying shoes many hours after waking up is
just one example, since the feet tend to swell a bit by late
afternoon because of the day’s activity. Contact us for an
appointment if any foot problems have already developed.